The PMA Method
£3.00
The PMA Method
The PMA Method
Item No.
WKS_9781912023370
£3.00
Was £6.00
RRP
£14.99
Save £11.99
(80% Off RRP)
Out of stock - We may have this product in stock at your local store
FREE Standard Delivery on orders over €40 (€4.50 on orders under €40)
Delivered within 15 working days - Christmas delivery not guaranteed
Delivered within 15 working days - Christmas delivery not guaranteed
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
This bundle includes the following products:
The PMA Method
Faisal Abdalla, aka Mr PMA, lives and breathes Positive Mental Attitude!
This PMA programme of the right attitude, food and fitness will set you up for a fitter life.
With no previous knowledge or technique required, all you need is to be prepared to smash through your limits, fears and doubts.
Including a 14-day plan, with delicious recipes and workouts, this is not just an exercise or recipe book...
This book is about training your body and your mind.
Product Information:
• ISBN: 9781912023370
• Author: Faisal Abdalla
• Publisher: Aster
• Format: Paperback
• Pages: 224
• Dimensions: 23.5 x 19 x 1.5cm
This PMA programme of the right attitude, food and fitness will set you up for a fitter life.
With no previous knowledge or technique required, all you need is to be prepared to smash through your limits, fears and doubts.
Including a 14-day plan, with delicious recipes and workouts, this is not just an exercise or recipe book...
This book is about training your body and your mind.
Product Information:
• ISBN: 9781912023370
• Author: Faisal Abdalla
• Publisher: Aster
• Format: Paperback
• Pages: 224
• Dimensions: 23.5 x 19 x 1.5cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 15 working days - Christmas delivery not guaranteed
Delivered within 15 working days - Christmas delivery not guaranteed
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 15 working days - Christmas delivery not guaranteed
The PMA Method
Faisal Abdalla, aka Mr PMA, lives and breathes Positive Mental Attitude!
This PMA programme of the right attitude, food and fitness will set you up for a fitter life.
With no previous knowledge or technique required, all you need is to be prepared to smash through your limits, fears and doubts.
Including a 14-day plan, with delicious recipes and workouts, this is not just an exercise or recipe book...
This book is about training your body and your mind.
Product Information:
• ISBN: 9781912023370
• Author: Faisal Abdalla
• Publisher: Aster
• Format: Paperback
• Pages: 224
• Dimensions: 23.5 x 19 x 1.5cm
This PMA programme of the right attitude, food and fitness will set you up for a fitter life.
With no previous knowledge or technique required, all you need is to be prepared to smash through your limits, fears and doubts.
Including a 14-day plan, with delicious recipes and workouts, this is not just an exercise or recipe book...
This book is about training your body and your mind.
Product Information:
• ISBN: 9781912023370
• Author: Faisal Abdalla
• Publisher: Aster
• Format: Paperback
• Pages: 224
• Dimensions: 23.5 x 19 x 1.5cm
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 15 working days - Christmas delivery not guaranteed
Delivered within 15 working days - Christmas delivery not guaranteed
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 15 working days - Christmas delivery not guaranteed