Why Has Nobody Told Me This Before?

£8.00

Why Has Nobody Told Me This Before?

Hardback by Dr Julie Smith

Why Has Nobody Told Me This Before?

Hardback by Dr Julie Smith

Item No. WKS_9780241529713
£8.00 Was £10.00 RRP £16.99 Save £8.99 (53% Off RRP)
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This bundle includes the following products:

Why Has Nobody Told Me This Before?

Discover how to navigate life's many ups and downs with the essential and empowering guidance of experienced clinical psychologist and TikTok sensation, Dr. Julie!

Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

This book tackles everyday issues such as how to manage your anxiety, deal with criticism, battle low mood, build self-confidence, find motivation, and break negative patterns! 

Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing, this incredible book offers easy, practical solutions that might just change your life.

 Product Information:
• ISBN: 9780241529713
• Author: Dr Julie Smith
• Publisher: Michael Joseph
• Format: Hardback
• Pages: 368
• Dimensions: 22.2 x 14.4 x 3.4 cm

EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £15) Delivered within 1-2 working days

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Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

Why Has Nobody Told Me This Before?

Discover how to navigate life's many ups and downs with the essential and empowering guidance of experienced clinical psychologist and TikTok sensation, Dr. Julie!

Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

This book tackles everyday issues such as how to manage your anxiety, deal with criticism, battle low mood, build self-confidence, find motivation, and break negative patterns! 

Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing, this incredible book offers easy, practical solutions that might just change your life.

 Product Information:
• ISBN: 9780241529713
• Author: Dr Julie Smith
• Publisher: Michael Joseph
• Format: Hardback
• Pages: 368
• Dimensions: 22.2 x 14.4 x 3.4 cm

EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £15) Delivered within 1-2 working days

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days