Take charge of your menopause and feel great with Dr Louise Newson - the UK's leading menopause specialist!

Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for Perimenopause and Menopause, Dr Newson will demystify menopause and show why every woman should be perimenopause aware, regardless of their age.

Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on the common and 'taboo' symptoms to look out for, HRT treatment options, early menopause, getting a good night sleep, optimising your nutrition in the menopause and more!

Dr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about perimenopause or menopause and this essential book will equip you with everything you need to know.

Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.

 Product Information: 
• ISBN:  9780241656624
• Author:  Louise Newson
• Publisher:  Penguin Life
• Format:  Paperback
• Pages:  192
• Dimensions:  12.7 x 1.27 x 20.32 cm