My Worry Journal

£3.00

My Worry Journal

Paperback by Summersdale

My Worry Journal

My Worry Journal

Paperback by Summersdale

My Worry Journal
Item No. WKS_9781800077201
£3.00 RRP £7.99 Save £4.99 (62% Off RRP)
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My Worry Journal

This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun!

My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt. Inside you can: Fill in a smile diary Create your own positive affirmations Take some mindful breaths Doodle your way to calm with the help of some friendly monsters.

This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Product Information: 
• ISBN:  9781800077201
• Author: Summersdale
• Publisher:  Summersdale
• Format:  Paperback
• Pages:  96
• Dimensions: 15.8 x 20.4 x 1.4 cm

FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
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Not available for Next Day Delivery
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FREE Click & Collect (£2.99 on orders under £15) Delivered within 3 working days

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FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

My Worry Journal

This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun!

My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt. Inside you can: Fill in a smile diary Create your own positive affirmations Take some mindful breaths Doodle your way to calm with the help of some friendly monsters.

This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Product Information: 
• ISBN:  9781800077201
• Author: Summersdale
• Publisher:  Summersdale
• Format:  Paperback
• Pages:  96
• Dimensions: 15.8 x 20.4 x 1.4 cm

FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £15) Delivered within 3 working days

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

My Worry Journal