Check in with yourself and journal about your mindfulness and wellness with this gorgeous journal.

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this journal is the perfect place to start.

With inspiring quotes, sections to journal on how you’re feeling, notes on your day and how you slept, this journal helps you practise daily self-care for lasting health and happiness.

Product Information:
• Mindfulness and Wellness Journal
• Keep track
• Inspiring quotes
• Self care