Nature Books

Join Julia Bradbury as she leads you through the walk of our lifetimes. There’s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health – both physical and mental – and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia’s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more. Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don’t need expertise or equipment; you just need to put one foot in front of another. You don’t need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today. Product Information: • ISBN: 9780349436241 • Author: Julia Bradbury • Publisher: Little Brown • Format: Paperback • Pages: 272 • Dimensions: 19.81 x 12.62 x 1.45 cm

Information, inspiration, tips and trivia to help you make the most of your gardening year. Packed with new features and advice, the 2025 edition of this guide remains a perfect gift for any gardener. Month by month, there’s timely gardening advice and information from the National Trust, together with inspiring writing and beautiful illustrations. Product Information: • ISBN: 9780008641344 • Author: Greg Loades • Publisher: Harper Collins Publishers • Format: Hardback • Pages: 224 • Dimensions: 18.42 x 11.43 x 2.29 cm

Now including the top astronomical places to visit, star festivals and the latest on star parties in Britain and Ireland, the new 2024 edition is totally up-to-date for exploring the wonder of the night skies, month-by-month and day-by-day. Whether you're a seasoned astronomer or just starting out, Philip's Stargazing 2024 is the only book you'll need. Compiled by experts and specially designed for easy and daily use, Stargazing 2024 acts as a handily illustrated and comprehensive companion. Includes 12 updated sky charts for year-round astronomical discovery, Month-to-Month information. Daily Moon Phase Calendar, highlighting special lunar events throughout the year and planet Watch for ideal viewing days in 2024. Find the best places to experience Dark Skies, along with the latest on Star Festivals and Star Parties and the top places to visit for astronomical insights. With expert advice and insight throughout from internationally renowned Prof Nigel Henbest, a special article on the use of filters for astro-photography by expert Robin Scagell, the complete calendar of major astronomical events, including the Top 20 Sky Sights of 2024 and Jargon Buster, explaining common or confusing terms, the planets' movements explained from solar and lunar eclipses to meteor showers and comets.  Product Information:  • ISBN:  9781849076517 • Author: Nigel Henbest • Publisher:  Philip's • Format:  Paperback • Pages:  96 • Dimensions: 14.9 x 14.9 x 21 cm